COUNSELING

 

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern."  ~Elisabeth Kubler-Ross

 

With care, compassion, and empathy, I work holistically with individuals to transform their lives through deep healing of mind|body|spirit. I consider the counseling relationship to be a sacred space where processing, healing, and transformation arise. To create this sacred space, I collaborate with you to tailor counseling to your unique needs and desires. Through this integrated counseling approach, it is my hope that individuals will experience personal growth, improved health, and a sense of peace and joy. 

 

I am trained as a licensed professional clinical counselor (LPCC), spiritual director, health coach, and yoga teacher. I have additional trainings and certifications in EMDR (Eye Movement Desensitization and Reprocessing), meditation, Reiki, and PREPARE/ENRICH relationship counseling. I draw from my life experiences and training modalities to offer presence and support to those experiencing grief and loss, anxiety, depression, stress, self-worth issues, and significant life transitions.